Substance use Health Services

SOLUTIONS THAT CHANGE LIVES
DES SOLUTIONS QUI CHANGENT DES VIES

These services explore the impact of substances, and the overlap with mental health and well-being.

Thunder Bay Counselling provides substance use health services for people of every gender, sexual orientation, ethnic or cultural background and faith. There are no fees for our Substance Use Health services.

You might want to consider getting help with your substance use if it is impacting your:

Relationships
Parenting
Job
Health
Financial stability
Housing
Mental health
Effectiveness of medications
Ability to cope
Self-esteem

Thunder Bay Counselling’s Substance Use Health Services provide a safe and judgment free place for you to work through substance use and mental health goals.

Substance Use Health recognizes that all people have a place on the Substance Use Health Spectrum™. No matter where you are with your substance use or what your goal is, our counsellors are here to help.

We use a harm reduction approach which means we work with you to reduce the negative impact of use. Our counsellors provide confidential assessments and outpatient treatment. Where more intensive treatment is the recommendation from the assessment, we will work with you to make referrals to other services.

*This video was recorded in 2022 and doesn’t reflect our current program name.

Substance Use Assessments

An assessment is an important first step in figuring out how best to assist you in moving forward. The assessment will help determine which treatment option is the best fit for you today.

During an assessment we will ask questions about your substance use and treatment history, mental health, trauma, grief and loss, your supports, strengths and resources, legal problems and more. The assessment may take one, two or more sessions to complete. After the assessment is completed, your counsellor will talk to you about your treatment options.

There are many different treatment options associated with substance use:

Self-Directed Programs
Outpatient Treatment

individual and group counselling and psychotherapy
case management programs
pre and post Live In Treatment support

Day Treatment
Live In Treatment (inpatient)

Short-term (about 1 month)
Medium-term (2 to 6 months)
Long-term (6 to 12 months)

Pre and Post Treatment Support

If Day or Live In Treatment is the best option for you, we will support you through the process of going to and preparing for the program. This may include providing counselling and/or case management support for making changes with substance use, finding childcare and much more. We are also available after the treatment program is finished to provide you with ongoing counselling and support.

Counselling and Psychotherapy

Counselling and psychotherapy are forms of “talk therapy” and are a form of outpatient treatment. Talk therapy provides you with a confidential, safe and supportive environment to share what is troubling you. It is a process that can be used when you want to change something in your life, like your use of substances, and have not been able to make the change on your own. Our counsellors are skilled professionals who use a variety of approaches to best meet your needs and to help you explore, make changes and/or prevent relapse with your substance use.

Case Management

Sometimes people need more support than counselling alone to help them make changes. We also provide “case management” services which help people with substance use health and mental health issues, but also in accessing other services like housing, financial assistance and medical supports. This could mean that your counsellor will meet you out in the community, assist you in getting to appointments, and attend meetings with other service providers with you.

Community Dialectical Behaviour Therapy (DBT)

Community DBT Based Skills Group can provide you with “Skills for Life”. If you’re experiencing anything from substance use difficulties to negative thinking patterns to feelings of chaos, you may benefit from this group.

A DBT Based Skills Group can help you:

Develop a clearer sense of self
Develop relationship skills, assertiveness, and self-respect
Reduce emotional suffering and build positive experiences
Gain acceptance of oneself and situations.

For information on how to make a referral, call (807) 683-4812.

Learn More

RAAM

The Rapid Access Addiction Medicine (RAAM) Clinics are available for timely access to substance use services.

The RAAM Clinic allows individuals experiencing substance use issues to receive counselling, appropriate substance use medications, and connections to community treatment programs. Our team offers judgement free services in a safe and healing environment. Clinics are offered as in-person, telephone or video appointments.

Call 807-626-8478 to book an appointment.

Visit nworaam.ca

Back on Track

If you’ve been convicted of an impaired driving offense or have had a second or subsequent roadside suspension in the Warn range, Back on Track is here to help you get your license back.

The program has three parts; the assessment, the education or treatment program and the six month follow up. A Warn Range suspension drivers require the one day education or two day treatment workshop only.

For complete details about this program or to register, please go to the Back on Track web site: remedial.net or call 416-595-6593 in Toronto; or Ontario toll free 1-888-814-5831.