Groups

SOLUTIONS THAT CHANGE LIVES
DES SOLUTIONS QUI CHANGENT DES VIES

Why Choose Groups?

We know that in can be tough for some individuals to be comfortable joining a group. However, there are so many fantastic benefits associated with attending group sessions.

Groups can provide a sounding board for your thoughts and feelings.
Hearing from others who have similar experiences can help you to know that you’re not alone.
Group members can hold each other accountable and can motivate one another.
Sharing with others is part of the healing process.
Attending a group can help you to feel less isolated and improve social skills.
Sharing similarities amongst group members can offer a sense of community.
Observing groups provides the group coordinator the opportunity to observe how each individual interacts, and provide helpful feedback.

Thunder Bay Counselling offers a variety of groups that are at no cost to you. Keep checking back here for information on upcoming groups.

Upcoming Groups:

Brave Horizons

The program is specifically for male-identifying individuals to regain a sense of control over their lives by developing positive coping skills.

Hope for Mothers

Being a mother is a full time job. This group is an opportunity to meet others with similar experiences.

Tomorrow Without Violence

Tomorrow Without Violence is a group for children and teens to learn about the impacts of domestic violence.

Road to Wellness Group

The Road to Wellness Group is a group for people who are looking for support with substance use health.

Entry Group

If you’re new to Thunder Bay Counselling and are looking for substance use services, our Entry Group may be a good fit.

CHOICES Program

CHOICES is a free social skills program for youth aged 12-17. Stay tuned for Fall session dates.