Home > Counselling & Psychotherapy
If you’re ready to talk, we’re ready to listen.
Thunder Bay Counselling is the leading local provider of personal, family and workplace counselling and therapy solutions. If you’re looking for welcoming, professional support to help you through difficult times, we can help.
Our counsellors and therapists can provide you with a full range of counselling services and programs in a discreet, confidential space. We work with people of every gender, sexual orientation, ethnic or cultural background and faith.
Contact Intake Services to learn more or make an appointment today.
We can help you talk about:
- Abuse
- Anger
- Depression & Anxiety
- Family Violence
- Grief
- Relationships
- Sexual Violence & Harassment
- Sexual Orientation
- Violence Against Women
- Stress
- Trauma
Counselling Programs:
Click or tap on the program to view the details.
Violence Against Women Program
Counselling & Psychotherapy Services
The Violence Against Women program is a free counselling service for women 16 and over and their children. The program is for women who have or are experiencing emotional, physical and/or sexual abuse, including past childhood sexual abuse.
The program supports women in their choices and offers safety planning. Our goal is for clients to live free from violence.
Where else to get help
The Assaulted Women’s Helpline at 1-866-863-0511, 1-866-863-0511 FREE offers a 24-hour telephone and TTY 1-866-863-7868 crisis line for abused women in Ontario. The service is anonymous and confidential and is provided in up to 154 languages.
Talk4Healing, a help line for Aboriginal Women
1-855-554-HEAL, 1-855-554-HEAL FREE(4325). The help line is available 24 hours a day; 7 days a week. Talk4Healing will offer services in English, Ojibway, Oji-Cree and Cree.
Call your local shelter, or to access shelter information online, go to ShelterSafe.
Support Services for Male Survivors Program
The Male Survivors Program is free and confidential counselling for men 16 and over who have experienced sexual abuse or assault. Family and significant others can also access counselling to support their loved one.
The program is specifically for men to regain a sense of control over their lives by developing positive coping skills.
Please don’t live in silence. Share how you are feeling with someone you can trust. If you’re ready to talk, we’re ready to listen.
If you want to talk or need more information, contact us.
Mental Health Counselling
The Mental Health Counselling Program provides counselling for individuals experiencing issues such as:
- anxiety
- depression
- grief
- stress
- recent or previous trauma.
The subsidized fee is $100 per session and may be covered through:
Couples Counselling
The Couples Counselling Program provides counselling for couples to assist them in building a healthier and more satisfying relationship.
The subsidized fee is $100 per session and may be covered through:
Sexual Violence & Harassment
Counselling is available at no cost if you have experienced sexual violence and/or harassment as a teen or as an adult. This program can help you share your feelings with a professional counsellor even if time has passed since the assault. We help survivors learn that sexual assault and harassment is never their fault. It is never okay.
Online Counselling
Online counselling services provide the option of accessing professional counselling at the click of a mouse.
Anyone who can navigate online can enter into the world of online counselling. Teens and youth are especially comfortable with communicating online, people living in rural communities who just can’t access counselling in the traditional way, adults who enjoy letter writing or journaling, or those wanting a degree of anonymity can benefit.
The first step is to contact Thunder Bay Counselling directly to see if online counselling is right for you.
