Believe in Change

October 16, 2020

Believe in Recovery

September is Recovery Month. It’s a chance for our community to celebrate recovery as well as talk about substance use, break down stigma, and focus on what our community can do to support recovery. The impacts of addiction are felt
“I’m so depressed…” is a statement you may hear often, and some people use this description lightly when they’re having a rough day or they’re not happy about a situation. For example, “I’m so depressed that my favourite Netflix show
As many of us work from home to prevent the spread of COVID-19, work-life balance seems to be essential in maintaining our physical and mental well-being. If you are like me, and have forgot what day it is, or easily
As we turn online to connect with one another and adapt to staying at home, Thunder Bay Counselling is pleased to launch our new Believe in Change Blog. Believe in Change shares real experiences, tips and information on a variety